When the hot temperature strikes, we all look forward to going into an air-conditioned space. However, many people don’t realize that a sudden temperature change threatens your health. Going from a sweltering environment to a cold one can cause skin & eye dryness, constant sneezing, respiratory-related issues, and many others.

This blog post can help you better understand the problems associated with sudden temperature changes and how to attenuate them.

Most Common Consequences For Sudden Temperature Changes

Drastic temperature alterations can make a person feel sick; headaches, fever, a runny nose, and watery eyes, or being more tired than usual. A repetitive routine can negatively impact one’s health.

Skin Dryness

Cold temperatures and low humidity levels pose a serious threat to your skin. Dry air pulls moisture away from the skin. Extreme winter winds and heated indoor conditions aggravate the problem, producing chapped and even bleeding skin.

Eye Dryness

Abrupt temperature changes can produce redness, burning sensation, irritated eyes, or scratchy feeling. Coming from hot outdoor to cool indoors too quickly can affect your eyes and sight. The mucus film recovering your eyes might not be enough to protect you from these changes, resulting in these nuisances.

Constant Sneezing (Catch A Cold)

Sudden temperature changes can increase your chances of catching a cold. These changes throw your body off balance, making you more susceptible to infection. The stress your body experiences takes its toll on your immune system.

Respiratory Infections

When there’s a sudden temperature change, the body doesn’t have enough time to adjust, which can cause various health problems. Respiratory infections are the most common ones caused by viruses or bacteria. The symptoms can get worse by the presence of allergens or dust particles in the HVAC system.

Calibrate Your Thermostat In The Right Spot!

The easiest way to dodge these nuisances is to calibrate your thermostat around 23-27°C. It seems easy at first, but insulation, the number of people, and the censor play a key role in getting your thermostat in the sweet spot. However, if you face persistent problems getting there, it’s best to contact a professional.

Hire Professional HVAC Contractors To Ensure A Consistent Temperature All Year Long

If “heating and cooling near me” shows in your latest search query online, you should contact Kay Heating And Air Conditioning today. We offer top-notch HVAC Installation, maintenance, and repair for your climatization system. Our experts can diagnose and fix your heating or cooling problems effortlessly.

Kay Heating and Air Conditioning is the best HVAC company in Greensboro, NC. We provide heating and cooling services that can help keep you comfortable no matter the season. Contact us today to learn more about our services!