The air we breathe will largely impact our life. Therefore, it’s important to keep an eye on the signs that indicate it might be time to check your indoor air quality. Poor indoor air quality can lead to various health problems, so it’s important to take action and get indoor air quality services if you suspect there might be a problem.

There are a few key signs that indicate it might be time to have your indoor air quality checked:

How The Air Inside Your Home Feels

If the air in your home feels stuffy, stagnant, or otherwise unpleasant, it could be a sign of poor indoor air quality. Don’t ignore this feeling; instead, take action to improve the air quality in your home.

If you notice condensation on your windows or walls, it could signify high humidity levels. High humidity can lead to mold and mildew growth, further worsening indoor air quality. If you notice condensation, open up some windows to let fresh air in and improve ventilation. You might also need to invest in a dehumidifier to help keep humidity levels under control.

Visible Mold Growth

Mold is a serious problem when it comes to indoor air quality. Mold worsens allergies and asthma symptoms, but it can also lead to serious respiratory infections. If you see mold growing in your home, it’s time to take action.

Allergies or Asthma Symptoms Worsen Indoors

If you have allergies or asthma, you probably already know that certain triggers can worsen your symptoms. However, did you know that poor indoor air quality can be one of those triggers? If you find that your allergies or asthma symptoms seem worse when you’re indoors, it’s a good idea to have your indoor air quality checked.

You might also notice that your family members who don’t have allergies or asthma start to experience symptoms when they’re in your home. This is another sign that there’s something wrong with the air quality in your home.

Purify The Air Of Your Home With Our Indoor Air Quality Services

If you’ve noticed any of these signs, it’s time to take action and improve the indoor air quality in your home. Luckily, our team at Kay Heating & Air Conditioning Company can help. We offer various services designed to improve poor indoor air quality. Contact us today to learn more about how we can help you purify the air in your home. 


The air we breathe directly impacts our overall health and well-being. The World Health Organization (WHO) estimates that poor indoor air quality is responsible for nearly 4 million premature deaths worldwide. And while outdoor air pollution gets most headlines, the truth is that the air inside our homes and workplaces can be even more polluted than the air outside.

So What Contributes To Poor Indoor Air Quality?

Several factors can contribute to poor indoor air quality, including germs, pathogens, and bacteria that can cause diseases or health problems. Additionally, household cleaning products, paint fumes, and other chemicals can pollute the air and lead to respiratory problems, allergies, and other health issues. 

Here’s How Microorganism Affects Indoor Air Quality

One of the most important factors in indoor air quality is the presence of germs and pathogens. These tiny organisms can cause various respiratory illnesses, including the common cold, influenza, and even more serious diseases like pneumonia. Studies have shown that exposure to airborne viruses can lead to an increased risk of respiratory infections.

Bacteria are another type of microorganism that can contaminate indoor air. While some bacteria are necessary for good health, others can cause serious illness. For example, Legionnaires’ disease is a potentially fatal form of pneumonia caused by the bacterium Legionella pneumophila. This bacterium thrives in warm, moist environments and can spread through the air when water droplets are aerosol.

The Impact Of Chemicals On Indoor Air Quality

Another factor that can impact indoor air quality is the presence of chemicals. Household cleaning products, paint fumes, and other chemicals can release harmful pollutants. These pollutants can cause respiratory problems, allergies, and other health issues. Additionally, some chemicals can react with each other to create new pollutants that can be even more harmful to your health.

Great Alternatives For Prioritizing Indoor Air Quality

Given the importance of indoor air quality, it’s important to improve the air in your home or workplace. Some simple steps you can take to improve indoor air quality include:

  • Ventilating regularly to allow fresh air into the space and help remove contaminants
  • Using natural cleaning products and avoiding harsh chemicals
  • Avoiding smoking indoors
  • Keeping indoor plants that help purify the air
  • Regularly changing filters on HVAC systems

By taking these steps, you can help improve the air quality you breathe and protect your health. However, making sure your indoor air quality stays clean and does not harm your health is better when leaving it to professionals. 

Get An Efficient Indoor Air Quality Solution

At Kay Heating & Air Conditioning, we’re an HVAC company that offers efficient indoor air quality solutions. Our air purifiers and cleaners are excellent at killing pathogens and purifying the air. We can install an air cleaning system to protect your whole house. This will help improve the air quality in your home and protect your health.

Purify your air with our cleaning systems today! 


What does a clean house mean to you? For some, it means keeping up with the daily chores. But for many, a clean home represents fresh air and warmer breathing. A common problem that plagues homes across the country is poor indoor air quality (IAQ). Indoor pollutants can come from everyday activity or household chemicals. They can also be released from structural materials in your home.

So how do we improve residential air quality? There are 4 important areas of focus: ventilation, filters, cleaning, and plants. While professional air quality installation in Greensboro may be necessary, we will share some tips that can help you improve indoor air quality. 

#1 Proper Ventilation 

If you want air quality improvements but don’t know how or where to start, many companies offer home air quality installation services that include: whole-house ventilation systems, indoor air purification systems, heating, cooling repair and installation services, among others.       

A quality heating and cooling installation service should be able to perform a thorough inspection of your home in order to determine the system that’s right for you based on size, location, and other factors. This can include upgrading services such as replacing an old furnace with a new high-efficiency model. In the end, it will provide reliable HVAC equipment installed by trained professionals, so you don’t have to spend time trying to figure out which system is best for your home because they already know what works well together all around the country.       

#2 Change AC Filters Regularly

Besides installing air quality systems, one of the most important things you can do is change filters regularly and keep air conditioners clean and free from dirt and debris. Dirty filters restrict airflow and allow mold spores and other irritants to circulate, worsening allergies and triggering asthma attacks. Plan on changing filters every month or two, depending upon how many people live in your home and how often they smoke or do other activities that increase filtration needs. If someone smokes at home, you might want to replace filters twice a month.

#3 Cleaning

When it comes to improving air quality, don’t forget about the importance of cleaning. Dirt and allergens can settle into fabrics, carpets, and rugs throughout your home. You should vacuum at least weekly with a HEPA-filtered vacuum cleaner to reduce the number of particles in the air. Particles such as dust mites can trigger allergies and make asthma worse; they are commonly found in household dust, where they feed on human skin flakes.

Carpets absorb odors and trap dirt that accumulates when people walk on them wearing shoes or boots. Therefore, regular vacuuming is necessary to remove these particles from carpet fibers through suctioning action.

#4 Plants

House plants are great for adding color inside the house but did you know they’re also good at absorbing toxins found in homes? Adding plants to your room is another easy way to improve air quality inside your home without spending too much money or effort. Houseplants like aloe and spider plants can remove harmful pollutants from indoor air and help cut down on mold, bacteria, and other contaminants that cause respiratory problems. 

While it’s true that there are health benefits to having houseplants around the home, don’t get too overzealous: some plants such as the peace lily, anthurium, and chrysanthemum were found to actually increase indoor air pollution! Make sure your decorative plants haven’t been treated with pesticides or other chemicals before bringing them into your home.

Reliable Home Air Quality Services In Greensboro

Keeping rugs and carpets clean, getting indoor plants, changing AC filters regularly, allowing ventilation wherever possible are just a few of the tips homeowners can follow to improve air quality. If you’re having serious problems with allergies and asthma attacks in your home in Greensboro, call Kay Heating & Air Conditioning to learn more about the solutions we offer to keep indoor air healthy.

Our air cleaners and purifiers are the most effective on the market. Kay Heating & Air Conditioning can install a whole-house air cleaning system to protect your family by removing pathogens, germs, and bacteria from the air in your house.


Fall is finally among us, and we all know what that means: fall allergies. You might be one of the lucky people who doesn’t get bothered at all by the season in terms of health and allergies.

However, if you always get your nose all stuffed and inevitably have to buy a stack of paper tissues at this time of the year, here are some tips that will help you take on pollen season like a champ.

Keep These Tips In Mind!

  • Keep Windows Closed: Did you know that closing your windows during this season can prevent pollen and dust from accessing your home by around 30%? Your AC is your new best friend. All you need to do is set it up according to your home’s needs, and it will be ready to go. Of course, never forget to give it its proper periodic maintenance to make sure it’s always working at its fullest.
  • Change Filters: The air filter in an HVAC system is one of its most important pieces, and it every once in a while will keep everything working perfectly. During pollen season, filter replacements should happen more often than they normally do. You should switch filters every 20-45 days and, with time, you will see your nose getting less runny and your night’s sleep getting better.
  • Get Ducts Cleaned: Last but not least, just like getting the air filters replaced, getting your HVAC system’s ducts cleaned can be a game-changer. Identifying when your ducts require a good cleansing is easy as pie. You will notice almost immediately when mold and dust are accumulating just by looking, and then you can take action to leave it squeaky clean. 

Kay Heating & Air Is Ready For Pollen Season

Whether it’s to give maintenance to your HVAC system or for purchasing and installing a completely new one, Kay Heating & Air is equipped to provide you with the best HVAC services in Greensboro, NC. Take a look at all the residential heating and air conditioning services we offer, and let us know how we can help you! 


There’s a common belief that buying and installing a residential heating and air conditioning system will be enough to solve a household’s temperature issues for many years to come. However, like most things in life, if you don’t give it proper maintenance, it will probably not last.

Eventually, all air filters start getting clogged and need to get replaced. Doing regular air filter replacements is an investment. But what most people fail to understand is that replacing their complete HVAC system every time it gets ruined by the clogged air filter will turn into a bigger expense than replacing the air filter before it’s too late.

What Is The Purpose Of Your Air Filter? 

The air filter in an HVAC system is where all the magic happens. Sooner or later, all the air goes through it to obtain maximum air quality by working as a barrier separating clean air from natural particulate pollution like dust, fungal spores, fabric fibers, pet fur, pollen, and dangerous loose insulation pieces, among other things.

Consequences of Neglecting Your Air Filter 

If you don’t change the air filter inside your HVAC system regularly, it will become completely saturated and will present a risk to the home and its habitants’ health. People who suffer from asthma and allergies will become ill as the air quality decreases exponentially. 

To top it all, the home will experience radical temperature changes, and, believe us, the lack of cooling is not cool. It can go as far as creating a house fire. Besides being an extremely dangerous possibility, it is even more expensive than replacing an HVAC system and replacing an air filter combined. 

Experience The Kay Heating & Air Difference

Reduce AC damage and increase your life quality by scheduling air filter replacements every 2-3 months. At Kay Heating & Air, our efficiency and reliability precede us. Your safety is our priority, and we are equipped with the right tools and knowledge to provide the best HVAC services in Greensboro, NC. 

Take a look at all the services we offer and let us know how we can help you! 


When it comes to pregnancy and expecting parents, most start getting valuable knowledge to make the best decisions during pregnancy and afterward. Among the thoughts of avoiding things during pregnancy, air quality takes an important place that sometimes can be overlooked.  

As outdoor air pollutants harm us while being exposed to them, let’s take a deeper look into indoor air contaminants and adverse health outcomes, as many expectant parents spend most of their time indoors during pregnancy. 

Take A Look at Your HVAC System 

During pregnancy, it’s recommended that parents make sure the heating, ventilating, and air conditioning system is working properly and safely. Your indoor air quality leads to your source of air. A well-maintained and clean HVAC system will provide you with a great indoor environment. 

Depending on your home’s location temperature, it is also recommended to have humidifiers and air purifying systems that will help you improve your indoor air quality.

Sometimes, furnace air is required to boost your heating and cooling system in your home. Still, to prevent any HVAC components from affecting your indoor air quality, it is recommended to have heat pumps installed. Heat pumps are a great option that doesn’t use combustion, so there will be no risk of carbon monoxide in your home’s environment. 

Adverse Health Outcomes

Many studies found that poor indoor air quality during pregnancy can directly affect women during their pregnancy cycle. In contrast, others can be represented directly in babies or even when they have grown up. Some of the adverse health effects found due to air pollution include:

  • Preterm Birth
  • Low Birth Weight
  • Autism Spectrum Disorder
  • Asthma
  • Fertility Challenges and Miscarriage

Protect Yourself From Air Pollution During Pregnancy 

The anticipation of a new baby is something joyful for expectant parents. Still, it also can be overwhelming when reading information that may be considered a risk factor for their loved ones. Having an HVAC system in great condition will never be a threat to your home’s environment, as it will improve your indoor air quality to provide better protection for your baby.

Jump into action with Kay Heating & Air Conditioning. We know the importance of having a well-maintained HVAC system. Hence, we perfectly know how to provide it to you and your family. 

We are a professional and knowledgeable company that will ensure our HVAC installation, repair, and maintenance services improve your home’s indoor air quality in the first instance.


Whole-house humidifiers are one important unit to consider in your home or business property if you are someone with respiratory symptoms and dry skin. Humidifiers add moisture to the air to prevent dryness that can later irritate some parts of your body.

Keep reading to learn how you can get whole-house humidifier benefits for you and your family from having to deal with skin dryness, nose, throat, and lips. Also, learn about using humidifiers properly to avoid potential respiratory problems if not using them correctly.

Whole House Humidifier Benefits  

Better Health

By improving humidity to healthier levels in your property, you and your family will not be exposed to sinusitis and sore throat, among many other health issues that humidity can have on your health. 

A whole house humidifier will help you stay safe from any respiratory disease and airborne viruses. Property owners must understand that whole-house humidifiers also need regular maintenance to prevent your humidifier from spreading mold or bacterias and making everything worse. 

Humidifiers are often used to relieve:

  • Nose irritation
  • Dry skin
  • Bloody noses
  • Sinus congestion
  • Dry cough
  • Dry throat
  • Nose irritation

Improves Quality Sleep

A whole-house humidifier moistens the indoor air in your property, moistening the soft palate, throat, and nasal passages to provide easier breathing and reduce causes of snoring to improve your overall comfort. 

Energy Savings

Another whole house humidifier benefit is that it helps you reduce your energy consumption. Even though a wh0le house humidifier consumes a little electricity, most of them are so efficient. They make your air feel warmer, so lowering your thermostat a degree or two can make a significant difference in your bills. 

Better House Environment

Having moderate humidity in your indoor house environment is much better for many elements and items inside your house. Having an excess of dry air can cause damage to your furniture or flooring, for example, in case it is a wood floor. Also, it can cause paint to start peeling. Also, if you have house plants, a whole-house humidifier can improve their health as well. 

Personal Comfort

Suppose you are so much into having a great physical look. In that case, a whole-house humidifier also reduces static, so it’s more likely to have that desired hairstyle and also is less likely to develop chapped lips or dry skin for you to avoid having to apply lip balm and lotion many times a day. 

Whole House Humidifier Services in Greensboro, NC

If considering that a whole-house humidifier is your best choice to control humidity levels in your house, then Kay Heating and Air Conditioning can help you through the process from start to finish. 

Kay Heating is a professional company that offers top-of-the-line HVAC services for commercial and residential properties. Make your next whole house humidifier installation a successful one. 


Having a safe home environment is a top priority for many homeowners, especially if you have a baby. Since babies do not understand the danger, you always act to prevent any risky situation, including covering your electrical outlets and taking away anything that can threaten them.

Also, part of creating a safe environment for your home is setting the right temperature to keep them safe and comfortable during the day and night. Keep reading to learn more about room temperature for your baby and how to provide a safe environment for them. 

What’s the Ideal Baby Room Temperature?

It is important to know and consider the ideal temperature for your baby to prevent the risk of overheating. It is said that overheating can be linked to sudden infant death syndrome (SIDS). So you may be wondering how to know if your baby is comfortable, so the best way to gauge their comfort level is by considering yours. 

Adults are more likely to sleep better in cool temperatures. Sleeping in too hot temperatures under heavy blankets can cause sweating at night and uncomfortable sleep. So identifying if a room temperature is comfortable for you will also be for your baby.

The recommended temperature in which most babies and adults feel cool and comfortable is 68°F and 72°F or 20°C to 22°C if appropriately dressed.

Monitor Your Thermostat

Setting the temperature down in your home’s thermostat will ensure that the temperature in the different spaces of your home is cooler and comfortable, providing a safe environment for your baby. Having your thermostat in proper conditions will help you prevent any risk situation.

It is also important to keep in mind that the set temperature may vary between the different rooms in your home. For example, suppose there is a room with too many windows. In that case, the temperature may decrease as it is more difficult to maintain. 

Also, it is important to ensure that your HVAC system is working properly and that there are no problems with the ducts to ensure your home reaches the desired temperature for your baby’s comfort and safety. 

Professional HVAC Services in Greensboro, NC

If you’re having problems with your thermostat or need assistance with your HVAC system, do not hesitate to contact the most professional and reliable company in Greensboro, NC. 

Kay Heating and Air Conditioning will provide you with the most professional residential HVAC services to guarantee your home reaches the ideal baby room temperature for your and your family members’ safety.


Molds are natural-origin substances that, in some cases, are used to make products. Still, the problem of having this natural origin substance inside commercial properties can cause ugly nuisances. In many cases can cause serious illness in humans when exposed to this element; also, molds can cause severe damage to building structures. 

When inhaling mold, spores can harm our system and cause allergic reactions such as coughing, sneezing, and eye irritation. For people who are sensitive to mold or have asthma, having mold in your commercial property can be a serious threat to customers or workers. Please keep reading to learn how a well-maintained HVAC system can help you prevent mold and control it. 

How to Control Indoor Mold

Poor building maintenance and poorly maintained HVAC system contributes to mold growth in any commercial building. Having the appropriate maintenance to your commercial property is the first step to have a safe building environment. Mold is considered a problem when it is visible. Still, at that time, your commercial property’s air quality must have been compromised. 

  1. Make regular inspections to detect moisture, mold, and water damage.
  2. Repair any leak or water damage once it has been discovered.
  3. Have regular HVAC Maintenance to clean coils and drip pans; pans that are not draining properly cause moisture to accumulate and quickly become mold.
  4. Performing proper housekeeping in all the building areas to keep floors and walls dry and prevent any moisture accumulation.
  5. Check your HVAC air intake location; if the air is being pulled from areas near standing water or any dirty place, this can cause an increase in fungal spores inside the building.

Commercial HVAC Preventive Maintenance in Greensboro, NC

Besides building maintenance, properly designing, installing, and maintaining HVAC systems goes a long way toward preventing indoor mold problems in your commercial property. 

Kay Heating & Air Conditioning is an experienced professional company that serves HVAC maintenance for property owners in Greensboro, NC. With more than 40 years of experience in commercial HVAC services and installation, their top-quality work and equipment will provide you the best HVAC system maintenance to prevent and get your building free of mold. 


Nowadays, many people are trying to make their houses a smart home, including many smart appliances like refrigerators that automatically update your grocery list based on what’s inside it and many other devices which also provide a smart home environment. 

Smart thermostats are a big step to a smart home project and help homeowners save money as heating and cooling systems contemplate a large portion of their energy consumption. With a smart thermostat, you’ll combat this and get many other benefits as well. 

How a Smart Thermostat Works

A smart thermostat works with three different system stages; the first one is the part that is connected directly to your HVAC system, the second part is your home control directly placed on your wall, and the third part is an app that you will need to have on your phone or a mobile device to get the most out of it. 

As there are many different types of smart thermostats, modern ones can even help you to program many settings, for example, to understand your lifestyle and adjust certain times of the day in which your home needs cooling or heating.

Also, you can have phone temperature sensors to adjust the temperature as your phone gets a certain range and even additional sensors for things like zoned temperature control.  

Benefits of Having a Smart Thermostat

Smart thermostats bring numerous benefits to you and improve your home’s environment. The most important and remarkable benefits you can get from a smart thermostat are: 

  • Cost and Energy Savings

It is a fact that smart thermostats can help homeowners reduce their energy consumption and their bills each month. A smart thermostat can help you control and set up different temperatures for your home during different times of the day. 

This way, you can schedule your home’s temperature to shift up or down depending on your needs or the time of the year. This provides homeowners with environmentally friendly home systems and to control and reduce their energy consumption. 

  • Remote Control

Almost any smart thermostat allows you to connect your mobile devices from the thermostat’s app via WIFI. This allows you to have control over your home’s temperature and cooling or heating systems even when you’re not home. 

This is one of the coolest and most useful options for a smart thermostat because many people leave for vacation and forget to turn down their thermostat before leaving.

  • Maintenance Reminders

As smart thermostats work towards making your home as energy-efficient as possible, they will keep track of the maintenance information. When was the last time you changed your air filter and set up reminders to have the next maintenance.

  • Energy Consumption Control

This feature is really important because the smart thermostat will provide you with information about your weekly energy consumption and notify you when going up or down. This will help you achieve the perfect usage configuration to become smarter about programming your thermostat and being more environmentally friendly.

Where Can I Obtain “Thermostat Installation Near Me”? 

Kay Heating & Air Conditioning is a professional and experienced company providing homeowners with the best HVAC system and services in Greensboro, NC. With many years of experience using top-quality systems and equipment, Kay Heating and Air Conditioning is the best choice for your next smart thermostat system project. Learn more about this and other services.